For the first time ever since the Garden of Eden, the world will soon have more older people than children. In this seminar (designed for attendees of any age), Dr Hartley begins his discussion by highlighting the five perils of ageing, and then quickly goes on to explain that these are all subject to (what he calls) "attitudinal adaptation". That is to say, that all of these five perils of ageing can be eliminated, or their effects minimised, by a shift in attitude. Then, using the acronym A-T-T-I-T-U-D-E-S, he explains in practical terms how this might be achieved. Includes optional hands-on activities.

This book version has the full seminar transcript (both versions), audio-visuals and handouts